WinPatrol can be used to manage startup items in Windows. You can remove unwanted applications, and delay the startup time of individual programs by a specific time period. Startup delay can be applied to programs that are less used. Unlike other programs, WinPatrol keeps track of the changes that you make, so that you can revert them in case of any problem.
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If your not sure what something does, Plus Info (in the paid version) gives straight forward date w/ Users' ranking giving the facts needed to make your decision - saving a whole lot of time with Google, btw if they don't have data on line check back for an answer (con: They do NOT advise when they do, nor a "Flag". PRO: You can add your own note to this program's file.).